Traveling can be stressful, but maintaining a healthy diet doesn't have to be. Discover how Appleton Airport is making it easier for you to eat well on the go with Fork Farms Flex Farm.
As part of its forward-thinking 'Making Healthy Connections Fly' initiative, Appleton Airport (ATW) in Wisconsin introduced an onsite Flex Farm inside the airport. This innovative system allows for the growth of chemical-free greens right at the airport, ensuring travelers have access to fresh, healthy food options.
The Flex Farm is a game-changer in airport dining, bringing farm-to-table freshness to a place where it’s least expected. These greens are featured in some of the airport’s healthy menu offerings, providing a nutrient-rich alternative to the typical fast food.
Appleton Airport, in partnership with ThedaCare, is redefining what it means to support traveler health. By integrating the Flex Farm into its operations, ATW is not just making a statement about sustainability but also about the importance of health and well-being for travelers.
This initiative is part of a broader effort to make flying a healthier experience. From providing fresh, nutritious food options to promoting overall wellness, Appleton Airport is setting a new standard for how airports can enhance the travel experience. It’s yet another action designed to help make for a healthier eating, and happier travel experience in connecting you with the world.
"Life is chaotic enough. And traveling oftentimes only adds to the chaos. Eating healthy during this time can be difficult with lack of access to fresh, healthy foods" (ATW Airport). Many travelers find themselves reaching for convenient but nutritionally poor choices, leading to a cycle of poor eating habits.
The lack of access to fresh, healthy foods while on the move exacerbates this issue. Airport food courts and in-flight meals are notorious for their limited healthy options. As a result, travelers often feel they have no choice but to compromise their diet, which can affect their energy levels and overall well-being.
Planning ahead is your best defense against unhealthy eating while traveling. Packing your own snacks, such as nuts, fruits, and whole-grain crackers, can help you avoid the temptation of junk food. Staying hydrated is also crucial; always carry a reusable water bottle to refill after passing through security.
When dining at the airport, look for eateries that offer salads, fresh fruit, and lean protein options. Opt for grilled rather than fried foods and avoid sugary drinks. If you're on a long flight, try to pre-order a special meal that aligns with your dietary needs.
Click here to learn more about Fork Farms or ATW's Initiative.